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Dr. Richard Lustberg, Ph.D.


On The Couch:
 
The Week In Review
(3/03)



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Print Media Appearances

NYDailyNews
Dr. Lustberg speaks on Sports Stars and Celebrities dating

Courant.com
Dr. Lustberg speaks on office pools

Wave Magazine
Dr. Lustberg speaks on youth sport


ABC News
Dr. Lustberg speaks on ABC News

The Free Press - Mankato, MN
Dr. Lustberg's quotes are pure fiction

The Vail Trail
Dr. Lustberg speaks on
being a sports fan

OrlandoSentinel.com
Dr. Lustberg speaks on
Forgiving Fans

Birkshire Eagle
Dr. Lustberg speaks on
Red Sox's Nation

SignOnSanDiego
Dr. Lustberg speaks on
sports fans' emotions

Time
Dr. Lustberg speaks on
the fans' reaction to the Mets' collapse

New York Post
Dr. Lustberg speaks on
Met Fans lost season

seattlepi.com
Dr. Lustberg speaks on
Mike Hargrove

reviewjournal.com
Dr. Lustberg speaks on
Michael Vick and Dog Fighting

Newsday.com
Dr. Lustberg speaks on
fan behavior

STL Today
Dr. Lustberg speaks on
Barry Bonds and why he's a polarizing figure

Athens News
Dr. Lustberg speaks on
fan support

InfoSports
Dr. Lustberg speaks on
youth sport

KansasCity.com
Dr. Lustberg speaks on
Post Traumatic NFL-Football Disorder

FresnoBee.com
Dr. Lustberg speaks on
focus, concentration, and preparation.

SignOnSanDiego.com
Dr. Lustberg speaks on
fan's behaviors

BerkshireEagle.com:
Dr. Lustberg speaks on
how the fans relate to the players

Daily Herald:
Dr. Lustberg speaks on
the psychology of Rex Grossman

Courier News:
Dr. Lustberg speaks on
being a sports fan

Examiner:
Dr. Lustberg speaks on
the Baltimore Ravens and the positive energy fans create

PajamasMedia:
Dr. Lustberg speaks on
the psychology of autographs

ESPN.com:
Dr. Lustberg speaks on
Teammate sabbotage

VC2:
Dr. Lustberg speaks on
Steroids

Kane County Chronicle:
Dr. Lustberg speaks on
Superstitions

Christian Science Monitor:
Dr. Lustberg speaks on
Issues about youth sport

smh.com.au:
Dr. Lustberg speaks on
World Famous swimmer: Ian Thorpe

NewsReview.com:
Dr. Lustberg speaks on
the psychological importance of having a sports franchise in your city

Philadelphia Daily News:
Dr. Lustberg speaks on
Terrell Owens

Winston-Salem Journal:
Dr. Lustberg speaks on
Athletic Competitiveness

The Boston Globe:
Dr. Lustberg speaks on
The Minds of NFL Kickers

USA Today:
Dr. Lustberg speaks on
Baseball Players' Fatigue

Journal Gazette:
Dr. Lustberg speaks on
Mental Illness in Athletes

The Associated Press:
Dr. Lustberg speaks on
Hero Worship

Newsday.com:
Dr. Lustberg speaks on
Alex Rodriguez

ReviewJournal.com:
Dr. Lustberg speaks on
Ben Rothlesberger

PJM News:
Phil Mickelsohn Infatuation

Unabated Sports:
A Doctor In The House

Sports Central:
Dr. Lustberg speaks on Trash Talking

PE
Dr. Lustberg speaks on Rituals

Canoe
Dr. Lustberg speaks on Lucky Charms

Coloradoan
Dr. Lustberg speaks on Superstitions

Orlando Sentinel
Dr. Lustberg speaks on The Death of Tony Dungy's Son and Depression

Star Telegram
Dr. Lustberg speaks on fan and owner loyalty

Jacksonville
Dr. Lustberg speaks on losers

Belleville News Democrat
Dr. Lustberg speaks on emotional reaction to games

Star Telegram
Dr. Lustberg speaks on the line between players and spectators

Des Moines Register
Dr. Lustberg speaks on "how young is too young?"

DenverPost.com
Dr. Lustberg speaks on perpetual losers in sports

dailypress.com
Dr. Lustberg speaks on players and their uniform numbers

SignOnSanDiego.com
Dr. Lustberg speaks on Phil Jackson and Kobe Bryant

latimes.com
Dr. Lustberg speaks on Phil Jackson and Kobe Bryant

PE.com
Dr. Lustberg speaks on athletes who have returned to their old teams

OCRegister.com
Dr. Lustberg speaks  on athletes and their jersey numbers

Mets Inside Pitch
Dr Lustberg speaks  on the psychological aspects of being employed in the major leagues and having your position reassigned.

post-gazette.com
Dr. Lustberg speaks  on enduring a long string of losing

Hartford Courant
Dr. Lustberg speaks on athlete's sudden illnesses

NorthJersey.com
Dr. Lustberg speaks on the Yankees/Red Sox epic rivalry

Mercury News
Dr. Lustberg speaks on Barrett Robbins and Mental Illness in Athletes

phillyBurbs.com
Dr. Lustberg speaks on the passion of sports fans

York Daily Record
Dr. Lustberg speaks on superstitions in sports

Denver Post
Dr. Lustberg speaks on trash talking in sports

The Duquesne Duke
Dr. Lustberg speaks on fans and sports

Chicago Tribune
Dr. Lustberg speaks on superstitions

Sunday Herald
Dr. Lustberg speaks on Barrett Robbins’ struggle against bipolar disease

New York Daily News
Dr. Lustberg speaks on the impact of the Jets playoff loss

The San Diego Union-Tribune
Dr. Lustberg speaks on the history of player/fan violence

New York Times

USA Today

Dallas Morning News

Denver Post

Chicago Tribune

The Baltimore Sun

Philadelphia Daily News

Daily News Sports

Denver Post

San Francisco Chronicle

Newsday

Orlando Sentinel

San Diego Union Tribune

timesunion.com

WebMDHealth

The Providence Journal

The San Diego Union-Tribune

UK Casino News

CBS NFL Kid Zone

The Kansas City Star

The Dallas Morning News

Star Telegram

San Diego Union Tribune

Forest Grove News Times

Scroll Online

The Daily Free Press

MyrtleBeachOnline.com

Toronto Star

San Francisco Chronicle

Orlando Sentinel

Femmefan.com

Monterey County Herald

Lincoln Journal Star

ChicKnits

Reveries Magazine

The Mercury News

International Network on Personal Meaning

Christian Science Monitor

Preteenagers Today

San Antonio Business Journal

eSports Media Group

The Marion Star

PsychNet-UK

The Record (Hackensack, NJ)

The Plain Dealer

delawareonline.com
The News Journal


iparenting.com

Christian Science Monitor

The Journal News

El Tiempo

The Observer & Eccentric Newspapers

outsports.com

 

  Athletes rely on ritual to gain edge

Michael Jordan wouldn't step on the basketball court without his lucky shorts.

Wayne Gretzky put his equipment on in the exact same order, tucking in only the right side of his jersey. In the locker room, he drank, in order, a Diet Coke, glass of ice water, Gatorade and another Diet Coke before returning to the ice.

And, Sonny Lubick insists that his players and coaches run onto the field in the same order every game.

Superstitions - lucky shorts, game-day ritual or routine - whether real or perceived can provide the kind of mental edge that often makes the difference between success and failure at the highest levels of athletic competition, say sports psychologists.

With sports superstars believing in superstitions, it's no wonder athletes at all levels are prone to believe strongly in their effects.

"Superstitions, at the heart, are emotionally stabilizing," said Dr. Richard Lustberg, a noted New York sports psychologist who has worked with professional and amateur athletes for more than 17 years. "They provide confidence; they provide assurance."

Superstitions generally are defined by Webster's New Collegiate Dictionary as "a belief or practice resulting from ignorance, fear of the unknown, trust in magic or chance, or a false conception of causation."

  • Lubick has won 101 football games in 13 seasons at Colorado State University and taken the football program to unprecedented levels. Yet, he said Thursday that he and his assistants worry that changing something as simple as the order they run onto the field could have an effect on the outcome of a game.

    “We are superstitious, as a staff,” Lubick said.

     

  • CSU basketball player Micheal Morris made the Basketball Hall of Fame wait until the end of the season to put the shoes he wore in a miraculous comeback victory Dec. 30, 2003, over Purdue into a display case in Springfield, Mass. Morris was wearing the shoes when he made two 3-pointers in the final seven-tenths of a second to lift CSU to a 71-69 win.

     

  • At least one member of the CSU women’s basketball team’s traveling party is a little nervous about traveling today, Friday the 13th, for Salt Lake City, where the Rams play Utah on Saturday.

     

  • Dre Downs, a two-time all-conference volleyball player who graduated last month from CSU, said before each match she had to brush her teeth, chew a piece of Big Red or Trident cinnamon-flavored gum (other brands and flavors were unacceptable, she said), put her hair up in what she described as a “messy bun” and lay out her socks on the locker room floor so that there were no wrinkles in them before she could put them on.

    “One time, against San Diego State my freshman year, I did (my hair) in two braids, and we lost, so I never did that again,” Downs said.

    There were plenty of other routines that couldn’t be altered, either, said Downs and Heather Kennedy, an assistant sports information director who travels with the volleyball team.

    Players had to take the same positions on the floor for warm-ups; sit in the same seats on buses or vans during road trips and room with the same teammates.

    “You have to be in the same place, or else it’s just bad news,” Downs said.

     

  • Coach Mary Yori and infielder Julia Kloppe, a former Rocky Mountain High School standout, said the CSU softball team has similar rituals.

    “I’ve actually never thought of it as superstition,” Kloppe said. “But I’ve always done the same routine. Whenever we go through an infield, we’re always in the same order in our infield line, we always take the same number of grounders and, when we huddle and stuff, we always say the same thing in the first inning and in every inning.”

    Kloppe said the Rams changed their fourth-inning saying last year in an effort to change their luck.

    “It always seemed like in the fourth inning, that’s when other teams jumped on us and started scoring,” she said.

    So, did it help?

  • “Not a whole lot,” Kloppe said.

    That’s one of the inherent problems with beliefs in superstitions, said Lustberg, the sports psychologist.

    “They don’t have to happen every time, especially for athletes,” he said. “They only have to be intermittently successful.”

    Baseball, Lustberg said, offers a prime example. A player might get three hits in 10 at-bats and believe some routine or good-luck charm made that happen while ignoring the fact that it didn’t work seven out of 10 times.

    That’s the approach CSU basketball player Freddy Robinson takes when it comes to his uniform number, 13. Despite a spate of injuries that caused him to miss two of the past three seasons and six of the Rams’ first eight games this season, he refuses to blame it on his chosen uniform number.

    “I’ve had some good games with No. 13, so I don’t think it’s the number really,” Robinson said, noting that Steve Nash wore No. 13 while winning an NBA most valuable player award last season. “There’s a lot of good players who wear No. 13.”

    Still, Robinson said, some of his teammates have urged him to switch as CSU softball pitcher Megan Masser did a few years ago.

    Masser wore No. 13 her first two years at CSU and had a number of injuries and other problems. At the urging of an assistant coach, she switched to No. 5 for her final two seasons and was a first-team, all-Mountain West Conference selection in 2003-04, going 32-12 with a 1.86 ERA after posting an 8-25 record with a 3.08 ERA the previous two years.

    “A lot of my teammates say the reason I hurt my knee and Achilles and stuff is because it’s a ‘bad-luck number,’ ” Robinson said. “I always say, ‘No, it isn’t.’ ’’

    Nevertheless, Robinson admitted even he had to wonder about the luck of his number after trying a different one out for a game last month in Hawaii.

    Because injuries had kept him out of the previous four games, equipment managers forgot to pack Robinson’s uniforms when the Rams traveled to the Rainbow Classic in Hawaii.

    So the junior guard-forward wore one of the team’s extra uniforms, No. 5, in a first-round game against Western Michigan and finished with 11 points, four assists and two steals in an 87-69 CSU victory. The next day, Robinson’s uniforms were shipped to the team’s hotel, allowing him to wear his usual number in a semifinal game against host Hawaii.

    “I went back to No. 13; and the next day, I was hurt,” Robinson said. “So when I was in Hawaii, I said maybe I do need to change my number.”

    The injury this time was minor, and he played the following night in the championship game against Iowa State, scoring three points and grabbing one rebound. He hasn’t missed a game since, although he has yet to match the 11 points and four assists he had in his one game wearing No. 5.

    “It’s just random chance happening,” Lustberg said. “Every game he played, he didn’t get hurt in No. 13. It’s just a way of explaining the unexplainable.”

     

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